At Quality Assistance, we firmly believe that employee well-being is one of the keys to professional fulfilment. As part of our WeCareWeAct programme, we offer free weekly fitness classed, right in the workplace.

A wellness routine built into the workday

Every week, our team members can join up to 8 sessions, with a variety of disciplines suited to all levels:

  • Functional training to strengthen the body in a balanced and holistic way
  • Pilates to improve posture, flexibility and breathing
  • Muscle awakening to gently energise the body and start the day right

All sessions are led by Séverine, a certified sports physiotherapist and personal trainer, with specialist expertise in functional workouts and Pilates. Her expertise and supportive approach help everyone progress at their own pace in a motivating and friendly atmosphere.

Hear it from our colleagues

The in-room sessions really help me maintain overall physical fitness. As a regular athlete, they’ve become essential as it allows me to work on flexibility and strength. These sessions are great for improving performance but also for preventing injuries. I highly recommend them to anyone.

Sébastien, Scientific Data Manager

High-quality, varied classes delivered with good humour by an experienced and genuinely friendly coach, free of charge and right at your workplace… a real opportunity!

Catherine, Sample Assistant

Time slots that fit every schedule

To suit different lifestyles and preferences, sessions are offered in the morning, at lunchtime, or after work:

  • Morning sessions: the perfect way to kickstart your day, energise your body and mind, and arrive at work feeling refreshed
  • Lunchtime sessions: a revitalising break to reset, release tension, and return to work with renewed focus
  • Evening sessions: ideal for winding down after a busy day, relaxing muscles, and heading home feeling calm and balanced

A workplace that supports balance

This fitness offering is a core part of our company culture. And soon, our teams will benefit from a brand-new gym, featuring both indoor and outdoor spaces, for even more comfort and variety in physical activities.